Article

Viewing 4 - 4 out of 7

image of a peaceful woman.

Control Your Breathing

Relaxed breathing, also called diaphragmatic breathing, can help you relieve stress. Have you ever noticed how you breathe when you're stressed? Stress typically causes rapid, shallow breathing. This kind of breathing sustains other aspects of the stress response, such as rapid heart rate and perspiration.

Read More
«
1 2 3 4 5 6 7
»

Location

Find us on the map

Office Hours

Our regular schedule
Monday:
09:00 am - 06:00 pm
Tuesday:
09:00 am - 02:00 pm
Wednesday:
09:00 am - 06:00 pm
Thursday:
Closed
Friday:
09:00 am - 06:00 pm
Saturday:
By Appointment
Sunday:
Closed

NEWSLETTER SIGNUP

Sign up for more articles

Please do not submit any Protected Health Information (PHI).
Testimonials
Reviews By Our Satisfied Clients
"I have benefited tremendously from the care I received from this office."
John D. - Hillsboro, OR